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Old December 9th, 2018, 03:18 AM   #1
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Join Date: September 22, 2017
Gender: Male
Default Freaking out, am I terrible person?

Hello, lovely people, I haven't posted here in a very long time.

Yesterday was a very triggering day for me. Haven't had such in a very long time.Basically I had to go to a cardiologist(I am fine, no worries), but I had to lift my shirt there, for them to hear my heart and so on.

However, after I came back home, I saw that my shirt, which was tuck into my jeans, has come in contact with my underwear, and there was a wet spot on my underwear, so now I am freaking out. I had touched that shirt when i was lifting it, and I know the spot was from preseminal fluid, which is what I am afraid of, as well as semen.

So of course my brain got into the loop of thinking that I had contaminated my hands while lifting the shirt and then contaminated everything else that I had touched afterwards.

I feel terrible, because of this, obviously I cannot clean everything that I have come in contact with. But moreover I feel terrible that I did not predict/envision this happening. I should have put a second pair of underwear, just in case, as this situation has happened before, as well. And I hate myself for not learning my lesson.Nope, I am not concerned about a health hazard, at all.Nothing will happen, but it is morally wrong to spread fluids around. Especially these fluids. And it is not just the clothes. If I have touched a "contaminated" spot and then touched so many other things, especially things I cannot wash like documents and things in public, then these things are forever contaminated, and it is all my fault, just because I tucked the stupid t shirt in my jeans. I shouldn't have worn the t shirt in the first place or I should have worn two pairs of underwear as to prevent any leaks. There were ways I could have avoided this situation and I knew those ways and I didn't take any action. That is what drives me nuts.
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Old December 9th, 2018, 01:40 PM   #2
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Name: Andy
Join Date: August 23, 2013
Location: Pennsylvania USA
Age: 19
Gender: Male
Default Re: Freaking out, am I terrible person?

Ur making a big thing out of nothing and
ur over thinking it. Whatever u had worn
would have been just as easily soiled. It
is ur fluid not someone elses. I know this
is an OCD forum but if this bothers u as
much as u say it does then y didn't u tell
ur doctor that u have these kind of ideas.
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Old December 9th, 2018, 02:46 PM   #3
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Name: Max
Join Date: December 2, 2018
Location: UK
Gender: Male
Default Re: Freaking out, am I terrible person?

I know want must seem something minor for most, this is quite important for you. Part of being human is being imperfect. Sometimes in life, shit happens. The spot that you touched would have been quite small. I'd say you have to realise the filth that is out there it would send you in to a frenzy. Accept that everything that you've touched will get cleaned at some point in time. There are worse things that can happen. Please feel free to vent more if you need
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