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Old August 4th, 2019, 11:01 PM   #5
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Name: Dan
Join Date: May 28, 2014
Location: United States
Age: 20
Gender: Gender Questioning
Blog Entries: 9
Default Re: been eating one food a day for two years now

Eating one meal a day could become unhealthy in the long term simply because your body probably needs more nutrients (or at least it will eventually as you continue to grow). When I was around your age, I began eating very little because I didn't feel hungry. I now know that it is likely depression and it is something that, while I still struggle with it, I am much better at dealing with.

My point in saying that is that it I've learned that it's always helpful and smart to get in tune with your body as much as you can about what it really needs to thrive. Research is always a good start, though it can be daunting at first.

Best of luck!

previously anonymousteen14 & Rainbow Dash.
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