Am I eating unhealthily?

[Rayquaza]

I eat lamb (which is a red meat of course) every week once or twice. is that too much?

[Jess]

No, as long as you eat your fruits and veggies :S

[Rayquaza]

Oh crap i need to go groceries :-P

[Suicune]

Well I guess it depends on how much you eat at a time, and when you eat it. Like you say once or twice a week, that could mean Monday and Tuesday. Or Monday and Thursday, and so on.

It's not an unhealthy habit I think, but I would incorporate more vegetables and grains with your lamb.

[tpzy94]

i would say yes i mean that seems like a special occassion type of meat so i would say like once every 3 weeks

[Jess]

it's not unhealthy. as long as he is eating a balanced diet with this, there's nothing wrong with lamb meat

[lightPainting]

depends on how much you eat? [1 ounce, 1 pound]?

[Steve Jobs]

There's nothing wrong with red meat. It's definitely very good in a balanced diet too :)

[Mirage]

Please do not bump old threads.

:locked: