Boney shoulders

[Username not found..]

Hey, i have really bony shoulderblades which stick out loads. How can I make them normal?

[Ambrosia]

Eat more. You're just skinny, that's what happens! Gain some weight or do some muscel work outs that pay close attention to your shoulder!

[austin callahan]

no worries dude...as you grow older ull get more muscle around that area

[xXWatEvsXxXx]

maybe start lifting? that could always help gain some muscle

[scuba steve]

What age are you? If you're young it's probably because you're naturally skinny and your bones are still developing.

[CaptainObvious]

well, 2 things cover up bones: muscles and fat. so if you have bony shoulders, you're skinny and lack shoulder muscle development that would hide the bones.

i'm a big proponent of weightlifting, and proper shoulder work as a part of that is excellent and will help with the boniness. however, even with muscular shoulders, as long as you aren't fat there's going to be some boniness. i have big shoulders, and there's still some bone sticking out. it's just the way the body works.

[paul955]

Well i'm 16, average body, i have a good amout of muscled cause i workout but i've always had reallly bony shoulders; i can't have a girl rest her head on them cause it hurts her lol.
I don't think it's cause of a lack of muscle/fat, but because i'm really big boned.