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March 30th, 2011, 05:38 PM
Hi,
I just wanna know, is 100 lb good for a 13 year old, and are there any good ways to get six pack abs???
SirRawrsalot
March 30th, 2011, 08:36 PM
In short, yes. (Source (http://www.cdc.gov/growthcharts/data/set1clinical/cj41c021.pdf)) It's pretty much the average.
As for can you get a six pack? Sort of, yeah. Odds are at 100 lbs you have a low percentage of body fat, so if you did sit-ups and crunches daily you'd have the appearance of having something close to a six pack in a few weeks, although you're a little young for trying to get a six-pack so depending on your hormonal state it may not work out for you.
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