Urges! really want to cut

[Bananaa]

i really really so badly want to cut aaarhh
I haven't cut for atleast three weeks now and the cuts on my arm have healed and almost faded my legs are still bad but i can keep them covevered its winter.
i really will hate myself if i brake
uuuurh god i just want to slash slash slash i'm twitching like an idoit here :mad:
sorry raant just had to let it ouuut

[beag_amhain]

hun try distract yourself, put on your favourite song as loud as you can so its all you can think about n just breath, just lie down and concentrate on the words, try and pick a song that has no reference to what your feeling, if that doesnt work go down and watch tv or go out for a walk, they always seem to work for me...fair play for not sh-ing for 3 weeks! keep it up =]

[Bananaa]

thankyouuu i'm playing jeffree star ahaa kinda helping pheeeww need to chill chill chill x

[beag_amhain]

no problemo =]
if you need to talk or anything il be on for another hour or two
jus PM me =]

:hug:

[Four_Winds]

I'm sure you've probably heard this before, and I know it sounds a little silly, but clutching to a handful of ice as tight as you can might help. :/

Like seriously. Make your hand give that ice the most massive hug ever.
It's most definitely a healthier alternative. :/

[Bananaa]

I have heard that before but i've never tried it thankss i might give it a go.