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View Full Version : Im sure I have Social Anxiety Disorder. :/


UnknownError
January 30th, 2011, 04:07 PM
So yeh. I'd thought it for a while.
Then I saw a thread and thought "That is exactly like me."
And just there I took 3 different online tests and they all say I do.

I know Self-Diagnosis isn't the best thing, and either are online tests.
But they kind of confirmed what I thought.
So, what should I do? Cause like I can't talk to my parents about something like that.
They'd tell me I was stupid and to stop worrying. :/

insanity
January 30th, 2011, 04:13 PM
im in the same situation, Im not going to tell my parents. I told my friend, but im going to talk to my counslar about it next time I go... but if you dont see a counslar or a theripist or anything I dont know what you can do, sorry >.<

Iceman
January 30th, 2011, 04:15 PM
I know you don't live in the U.S. but maybe your school has a counsler?

Why do you think you have it like what symptoms.

UnknownError
January 30th, 2011, 04:23 PM
I know you don't live in the U.S. but maybe your school has a counsler?

Why do you think you have it like what symptoms.

We have pupil support teachers. But basically all they do is phone your parents. :/
And symptoms I have are: (From reading symptoms on a website.)

Pyschological Symptoms:
Intense worry for days, weeks, or even months before an upcoming social situation.
Extreme fear of being watched or judged by others, especially people you don’t know.
Excessive self-consciousness and anxiety in everyday social situations.
Fear that you’ll act in ways that that will embarrass or humiliate yourself.
Fear that others will notice that you’re nervous.
Avoidance of social situations to a degree that limits your activities or disrupts your life.

Physical Symptoms:
Upset stomach, nausea
Dry mouth
Shaky Voice
Trembling or shaking
Muscle tension
Blushing
Dizziness, feeling faint
Clammy hands
Twitching

Iceman
January 30th, 2011, 04:28 PM
I used to have most of th those symptoms, until I just thought. What the hell there are 7 billion people in the world were not all going to be the same. Then I didn't care what anybody said or thought, and so whenever you go somewhere your not scared to go or what to say because if you mess up, it's alright everyone does. Most of the symptoms deal with fear of being judged by others and so once I got over that fact it pretty much went away. Yeah I still get nervous when I'm going to a big event but it't not near as bad and it soon goes away.
If you wanna talk you can PM me anytime.

Quahog
January 30th, 2011, 07:30 PM
I would talk to a counselor. I'm not sure if they will tell your parents or not, but I'm sure that if you talk to your parents about what you have, they should be supportive of you. I really don't see why they wouldn't. I would just talk to a counselor. He/she should be able to tell you if you have anxiety disorder or not.

UnknownError
January 31st, 2011, 02:53 AM
Thanks. I'm thinking about it.

Noooooooooo
January 31st, 2011, 03:36 AM
Talk to a counselor. That's how I found that I have social anxiety disorder.

Iceman
January 31st, 2011, 06:58 AM
If you do let us know how it goes.
Meh, you live overseas so it's almost eleven there.

UnknownError
January 31st, 2011, 01:52 PM
It was actually 12 when you sent that. :P
I googled, and there is no counselor's in my town. T_T None.
Nearest is in Glasgow and Im not going there myself. :/

Iceman
January 31st, 2011, 07:38 PM
Since there is no counselor try this
http://helpguide.org/mental/social_anxiety_support_symptom_causes_treatment.htm

UnknownError
February 1st, 2011, 01:41 PM
Thanks. (:

God, I say thanks a lot. T_T

Iceman
February 1st, 2011, 06:39 PM
Replacement word? Try praise you :P