damage from home to school

[restricted NA]

recently my father has left my family, he is addicted to alcohol and drugs,during the year that led up to his abandonment he was very verbally abusive, to the point where it makes me sick to look at my reflection , sometimes hate myself. with all this stress i have seen how bitter i have become towards everyone at my school. How do can become happier and forget about the past, before everyone hates me ? :(

[Skeptical Bear]

It's hard to forget the past. Just don't think about him so much. Think twice when you talk to people and know that your the smart guy who didn't abuse drugs. You shouldn't hate your self because he got violent from abuse of alcohol and drugs. He got himself in the trouble. Talk to someone who's close to you and you can vent to about this. It'll help a lot. Hope this helped...

[restricted NA]

Thank you so much :)