I broke... :(

[singeramber]

I did really good 2 weeks lots of temptations then on day 16 I broke I can hear my dad and stepmum bitching and I know its about me since my sister got in trouble and my dad kicked her out his temper has got worse and worse and tbh I dont know him anymore...

When I broke it wasnt a major blood eveyrwhere it was mainly for the pain and for the excitement... I know I really shouldnt think like that but I have my appointment with my psychologist tomorrow and she'll say what I know shes going to say... so I'm only going for her to give the all clear to my school...

I honestly dont know what to do and I wish I could tell everyone this... the people I normally talk to one of them is ignoring me for no reason and the other one is having a hard time as well so please any advice and I dont know where it is, I threw it somewhere... :what:

[Quahog]

It's alright. You just have to start over. We all have relapses when we are trying to quit cutting. I'm sorry that your friends aren't really helping you right now, but true friends would support you, and be able to help you through the problems that you have.

There is a no self harm calender, I don't know if you know about it, but hopefully it will help you. Try writing, or drawing, hanging out with friends. I heard that helps, when people are trying to quit.

Be honest with your psychologist as she is only trying to help, and she only wants you to get better.

[Amyxoxo]

I am sorry to hear that!
I know that it can be exciting for me, that is a bit weird!
I don't know if you want to do it again. But I would just think about it as a little hurdle in your run. If you fall down just get back up. So, you may have a scrapped knee or something but that will go away. You need to decide if you are strong enough to go on. If you are then great, you can do it! :) x

[silent.no.longer]

Don't be discouraged. I am a recovering cutter i went a year without cutting and broke down this oct now i am starting over and three months clean. You can do it. Relapses are just part of the process. Whenever i get the urge i always try and calm myself down through distraction like reading a book or watching tv or talking to a friend if they are available, i also find that yoga or physical exercise calms me. I hope i helped.

[Mike321]

Sorry to hear what happened.
Dont let a little set back like this get you down though.
We've all had slip ups from time to time, but you've already proved to yourself that you can make it over two weeks, so you can do it again.
Just start over again when your ready to, you have all of our support on here, you can do it