really hungry lately

[-Adam-]

ok well i figure this is just me going through a growth spurt but lately ive been hungry near CONSTANTLY and im working on losing some weight as stated in my other post and im eating the regular three meals with a snack or two in between so my question is should i eat to try and keep myself from being hungry or just ignore it

[JoshDude]

Yeh, everything that Anthony stated is a great way of filling yourself up without over doing it. Sugars are bad because they make you hungry for more.