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View Full Version : After 2 years...

weber
November 12th, 2006, 05:22 PM
Ok, I don’t really know why, but I’ve been having these episodes of depression (I think I’m bi-polar) the thing is yesterday I’ve reached the bottom and end up cutting my arms… I haven’t done that for 2 years, and now I feel stupid for doing it because I know that I don’t really solve a thing, but I just can’t help it and I felt better after doing it… the thing is, I don’t really trust myself anymore cause I’ve been thinking about doing it again. My cuts are nothing serious though, they’re not deep but I still have marks. I guess I just need to find something to do when I’m felling low… idk what though…
Bobby
November 12th, 2006, 05:26 PM
Go outside for a walk...read a book...there are many things to do.
weber
November 12th, 2006, 05:34 PM
Thanks 4 answering that fast Diego… appreciate that. I know there are many things to do, but I just don’t feel like doing anything at all, it’s like I’m trapped on this vicious circle… I’ll try to do it anyways.

PS: about your neck sore, try 2 get some massages… or massage it yourself that can help a bit
Bobby
November 12th, 2006, 05:41 PM
Just try doing something new... Life isn't easy...your going to have to push to break out.
mRojas2000
November 13th, 2006, 07:02 AM
Throw away your knifes... if you really don't want to do it, and you want to stop, you'll be making yourself a HUGE favor ;)

Take care!
weber
November 13th, 2006, 03:57 PM
Well the thing is that I haven’t done it with knifes, I’ve done it with the bottle opener, that’s weird but it cuts al the same… I don’t know why I feel better now (after cutting), which worries me cause I might end up doing that every time I’m feeling bad or having a bad time.
Sapphire
November 14th, 2006, 03:08 AM
:hug: Sorry to hear you've cut. I know how you feel as I'm in a similar situation. When I feel like cutting during the day then I go somewhere public, it really works. I take my mp3 player and sit on the bus/train/bench/grass. The urge/need to cut lessens the longer I'm there. Try this hun.

Pm me or add me on msn if you want to chat x
weber
November 14th, 2006, 06:41 PM
:hug: Sorry to hear you've cut. I know how you feel as I'm in a similar situation. When I feel like cutting during the day then I go somewhere public, it really works. I take my mp3 player and sit on the bus/train/bench/grass. The urge/need to cut lessens the longer I'm there. Try this hun.

Pm me or add me on msn if you want to chat x

Thanks a lot I'll try to do this.