One 2 weeks till ive gone 4 months wihtout self harm but im starting to crack...

[lenny774]

Title explains evereything. im so freaking scared atm. its going to be 4 months since i stopped in 2 weeks but im afraid that i might crack and start again.

advice please. or atleast comforting words so that i know someone read this.


and yea ik i just read the title and i typoed

[Kiko]

There's no reason to be scared :) Notice how you wrote It's 2 weeks until it will be 4 months instead of just saying that it's been 3 1/2 months. You're looking to the future and I know that you know that you can do this.

PM me if you'd like, I'm around to talk :)

[lenny774]

thank you so much for your kind words. i feel a bit better now. i guess im just stressing out about basically evereything right now, surge in 4 days school family friends etc.

[Kiko]

Yeah stress kind of stinks, I've been freaking out about the same things lately! This is like the first year I haven't been looking forward to Christmas just because of all my friend and family drama. But hey, we'll make it :) Do you write in a journal ever? That's been helping me a lot lately.

[zebravomt]

Make a list of your life. whats good and bad. if you have a dad that hits you or something (juswt as an example) put down aubuse, dont put down, my dad hits me, my dad it ugly, i hate my dad. thats all just 1 thing.
now work on the good list. put down everything your happy for. put down that maybe you have a mom or at least you have a dad and thank him for aubusing you, at least now you can handle it and help other people that deal with it.
be thankful for everything, even if it sound like a bad thing, cuz in the end it made you stonger. now the bad list was easy to make but the good list was longer. keep that and add to it every now and then. this was something i was tought and it really did help.
Never think of that "aubusuve dad" as a bad thing. we all know it is but its also a very good thing. now you can handle things much better and help others with the same problem. you can tell them how to deal with it and help.
i hope i wasa help.
PS. i only used the dad thing as a example, i dont know you so this might not be your case.
PSS> i am on my mini laptop so sorry for all the miss spelling.

[lenny774]

Thank you both very much for your words of kindness, today turned out to be better than i had it expected to be (mainly cause my parents took me out to sushi.) so ya it was a good day. i feel alot better between the kind words and a fun night.

[Kiko]

Glad I could be of service :)