Favourite Exercise?

[OrangeBanana]

Wats your favourite exercise or workout routine? :)

[JackOfClubs]

Swimming. It works muscles you didn't know you had.

[dmeek7]

I like bench pressing the most. but a close second is swimming also just like JackOfClubs. But I like it not b/c it works muscles but b/c of the cardio that you can get by swimming laps.

[CrashingWaves]

In P.E. we have been doing a lot of work with free weights and in that domain I by far love doing Squats the most however I also like Bench Press and Power Cleans almost as much. Other than that I try and Run on my own time a bit.

[Lasky]

I like Tai-Chi breathing exercises. They do wonders to calm me down and relax my body.

[Night_Hawk]

I like running =)

[hollisterbabe]

Swimming or Jumping on the trampoline both are great for ur legs and stomach plus swimming works pretty much everything and its calming exercise

[Victor ODonnell]

I like to do squat thrusts... But, I can't do it... I end up having pulls. If i wanna make my girl impressed, i gotta do it! lol

[Wicked_Syn]

Favorite cardio - Treadmill
Favorite free weight - EZ bar curls
Favorite sport basketball

I usually do all of this when I'm at the Y. And no, I don't just do curls lol, it's just my favorite