Fiction
November 28th, 2010, 06:57 AM
I'm pretty sure i have some kind of EDNOS (eating disorder not otherwise specified- http://en.wikipedia.org/wiki/Eating_disorder_not_otherwise_specified)
I have quite a few symptoms of anorexia, i'm the right weight for it (although my weight changes often and sometimes i'm not) and I have the right mentality but there are other physical things on the diagnostic criteria that I don't have.
I've been thinking about it and really i have two options:
1) Do nothing and end up with proper anorexia.
OR
2) Try to get better.
So it doesn't take a mastermind to figure out which one I should do, but 2 will be hard, and i'm not sure I can do it. Whenever I eat a certain amount i get this intense guilt and i really do feel horrible about myself :/ I am still going to try and get better though, eating more and not counting calories and not weighing myself anymore. Only trouble with this is i can FEEL when i put on weight.
Eating more is the easy part really, it's dealing with the thoughts and feelings associated with food that's the hard part. At the moment I am 11lbs lighter than I was before all of this started and being the same weight as I was sounds scary as hell, but i really want to get better :/ Anyone any idea how to make myself better from these thoughts and feelings? :/
I'm kind of scared as well. Scared that because this is the first time i've really tried to get better, that if i fuck up it means i can't get better. It's one thing just letting it develop and another to try to get better and not succeeding. I'm determined to make this work, just a little apprehensive.
I have quite a few symptoms of anorexia, i'm the right weight for it (although my weight changes often and sometimes i'm not) and I have the right mentality but there are other physical things on the diagnostic criteria that I don't have.
I've been thinking about it and really i have two options:
1) Do nothing and end up with proper anorexia.
OR
2) Try to get better.
So it doesn't take a mastermind to figure out which one I should do, but 2 will be hard, and i'm not sure I can do it. Whenever I eat a certain amount i get this intense guilt and i really do feel horrible about myself :/ I am still going to try and get better though, eating more and not counting calories and not weighing myself anymore. Only trouble with this is i can FEEL when i put on weight.
Eating more is the easy part really, it's dealing with the thoughts and feelings associated with food that's the hard part. At the moment I am 11lbs lighter than I was before all of this started and being the same weight as I was sounds scary as hell, but i really want to get better :/ Anyone any idea how to make myself better from these thoughts and feelings? :/
I'm kind of scared as well. Scared that because this is the first time i've really tried to get better, that if i fuck up it means i can't get better. It's one thing just letting it develop and another to try to get better and not succeeding. I'm determined to make this work, just a little apprehensive.