Punk_Kid
November 7th, 2010, 12:51 PM
I'm constantly looking for sites and books to help me find other coping methods instead of cutting. I was on my phone and googled "Good coping methods for cutters" and got a link to this site:
http://www.palace.net/llama/psych/self.html
I found it VERY helpful! I'm going to try some of the methods shortly because I feel the urge again. I strongly recommend you google phrases like that if you desire some ideas to help get rid of your urge to SI.
I'm not trying to knock VT, I find this site quite helpful actually:D And recommend using it as well.
Hope this helps!
http://www.palace.net/llama/psych/self.html
I found it VERY helpful! I'm going to try some of the methods shortly because I feel the urge again. I strongly recommend you google phrases like that if you desire some ideas to help get rid of your urge to SI.
I'm not trying to knock VT, I find this site quite helpful actually:D And recommend using it as well.
Hope this helps!