I think

[SWMG]

Well lately I have been doing exercises for my lower abdomen a couple of days ago I was jacking off and it took me longer to ejaculate like two or three minutes more i researched and it said that this exercise can help in ejaculating in longer time, what do you think?

[adam1995]

What exercise?

[SWMG]

They are like abs exercise but you use your legs, do you think it is because of these?

[Daniel_]

Explain the exercise and we can give a more accurate answer...

[TopGear]

Yeah, I'm a bit confused on what your talking about here.

[The Dark Lord]

I might be wrong, but I doubt that there is an exercise for extending the length of time before you cum. As above, a source would probably prove me wrong