in desperate need of help. quickly.

[Elphie]

today would've been the one year mark for me and my ex. he dumped me 20 days ago. and I have a new boyfriend, he's actually someone I was in love with before, and for that reason pushed away, so my relationship with my ex wouldn't be in danger.
anyways. this ex dumped me, and this was the second time he did. I decided that no matter what, I had to let him go. if he wanted to have me back, I had to say no.
and so I got in touch with my current boyfriend, and things happened pretty quick. and of course, NOW my ex wants me back. I'm torn. my feelings are going up and down. some days I really, really love my boyfriend, but some other days, I can't think about anything else than my ex.
it's driving me crazy, really, mentally unstable. my mom is close to getting me placed in a psychiatric ward.
I need help. please.

[Contra]

You said you wouldn't want to say yes to your ex, so I think you should stick to that thought. You say sometimes you can't stop thinking about your ex, but I think that is a common reaction, I mean, you were almost a year together, there are still feelings, but follow the love you feel for your boyfriend, I think that is more important.
So, my advice is, say no to your ex and keep your boyfriend.

[Paladino]

Well since you said you dont want to go back to your ex just forget about him and concnetrate on your current boyfriend and very soon your feelings for your ex will start to fade and fade.

[Azunite]

You date, he dumps. You date, he dumps....
It means that he doesn't love you and he uses you as an advantage, like "Hey look at me i have a gf!"
Or he used you as a "reserve" and when he dumped his real girlfriend he came back to you...
Look, this cycle will continue so just stop thinking about him

[Sirpotatos]

I agree with the above posts. If he has broken up with you TWICE now then you should forget about him because if he has broken up with you twice, he probably doesn't love you. You should stay with your boyfriend and see where the relationship goes. And you should say no to your ex.