View Full Version : Lowest point
nick
September 21st, 2010, 04:29 PM
I need to go to bed, I've hardly slept for several days, but I'm frightened to do so. Once I'm in bed there is no where to turn away from my own thoughts. I've never been this depressed before, dont know how to get through every hour.
Aspiringanonymous
September 21st, 2010, 08:28 PM
:hug3: Just take each moment as it comes. It will subside in due course - for right now, the best thing to do is focus on taking care of yourself. Just as you would take care to do so if you were physically unwell, the same approach can be taken when mentally unwell. Go easy; don't pressure yourself. I have one person that often texts me; sometimes I find it helpful to text while lying in bed - after an hour or so of brief fragmented conversation, but conversation nonetheless, I'll just fall asleep somewhere along the way. Perhaps you can try that, if it's an available option.
If you just need someone to talk to though - I'm always here. Hang in there hun.
Ender
September 21st, 2010, 08:30 PM
:hug: Aww, nick. You know you can vent to me whenever. Ive been like that before, I know how much it sucks.
So sorry that you are going through.
nick
September 22nd, 2010, 05:35 PM
was better today
been knocked right back again
going to be a bad night
Sith Lord 13
September 23rd, 2010, 12:04 AM
:hug: Nick, life throws a lot of shit at people. But you're strong enough to deal with it, I know you are. You can do this. Every moment is a new beginning, and you get to write how this story ends. It's your life, and you're gonna make the most of it.
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