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View Full Version : Hurray for insomnia


Continuum
August 25th, 2010, 09:42 AM
I'm a fucking zombie. Yes. I couldn't sleep well, and it's affecting school. I couldn't sleep for more than 5 hours during school days, but I could recuperate on weekends, which sucks because it takes a lot of my study time. Problem is, I lose 80 percent of my concentration, so I am a zombie at school, but I can handle it. It's just plain annoying, I feel numb all over (especially my head) every time I wake up for school. I bet my "overly excessive use of technology" is to blame, but I think my body clock needs to be calibrated once again.

ackmedsgirl666
August 25th, 2010, 10:13 AM
try setting your body into a sleep schedule and see how that goes
i did it and it helped alot so try and like make a time when your gonna go to bed and then wake up. and if u think your ellectronics are to blame, then work out a schedule for those too

Continuum
August 26th, 2010, 06:12 AM
I kept trying that but still, I can't work it out. I should really drop the gadgets really. :\