Bodybuilding

[MattHolyman41]

Hi,

I started to exercise some time ago and I see some results. I makes me happy to be ripped. However I was never the kind of a sports person. I may have big ass biceps and awesome abs but I will be still lame in soccer, volleyball, floorball, basketball and stuff. I would train but I don't have much time. I lack COORDINATION ... every time I get the ball I screw it up! It falls, I miss the target or do an embarassing thing. That's why I HATE these sports. PE classes in school piss me off because everyone wants to play ball!!!

Is there any way how I could increase my coordination??? I wanted to try hackysack but that seems too difficult for me. I can do only up to 4 hits until it falls down LOL.

[chris4]

do you really WANT to do sports? PE doesn't last forever...actually you only need to do 2 years of it in high shool, so you can be done soon. I suck at sports as well, so i lift weights.

When you are out of PE, its going to be rare that you have to use any sports skills.

[johnysmith0009]

Every one have their different thoughts about body building. According to me i think that Body-building is the process of developing muscle through the combination of weight training, increased caloric intake and rest.