can't hide it

[natt]

i'm in a situation where i can't cut, as iv'e moved out into my friends and everyone knows about it they say its a huge nono,
so if i do its going to get noticed but its all i can think about
i keeep doing jobs like tidying to keep my mind off of things but its seems to work not so good
its only been about 4 days which is an improvement but i can't help thinking about it and my replacements aren't going to work for much longer
gah, frustration!
:( x

[XxMurderedKissesxX]

First off, thats awesome u went four days without SH! Maybe try for 5? If u need to cut try holding a icecube in ur hand until it melts or slapping a elastic band againset ur wrist. Going somewhere where its impossible for u to SH helps; like for a small walk in a crowded area. If u have a urge, Say to urself if in 15 minutes I still want to, I will. If the 15 minutes are up and u still need to try going another 15. If nothing works, behind ur knee ,pantie line,or if u wear a bra, under the strap line. I know how hard it is. Maybe u could talk to ur friend about it? They might beable to help. X Stay safe.

[LoveMe_HateMe]

Like Katt said, try the ice-cube method. I've found that its sometimes better than cutting if squeezing it in your hand doesn't work, put it on you arm or something. But you've gone 4 days already...push for 5 days, then 6, then 7 etc. If those replacements stop working, find something else, start up a new hobby that'll take up spare time, like drawing or photography or do some crosswords or word-searches, something that can and will occupy your mind so you can't think about the SH.

Good luck and stay strong. Feel free to VM me anytime :)

[natt]

thanks i think i'll try some of tha stuff :)
x