Keeping a diary of my moods, to show my therapist

[sjohnson58]

I've been keeping a mood journal on a website i found a few weeks ago, and I thought you guys might like to try it out as well?

When I'm feeling down, I can look back at the happy times, and get perspetive on how i'm feeling. I find it reallly useful

You basicaly rate your current mood, with a reason ,and it shows graphs, and a calendar of your history

theres some other facebook features and stuff, but i dont use that :-)

http://www.moodpanda.com

hope you find it useful


Sam xxxx

[Zazu]

I don't have use for this now, but it looks like an awesome idea - I love the concept of the website :)

[tearsxdontxfall2014]

I love this... I just started using it :D

[IsabellaJane]

Thanks for the link, i've just registered :)

[georgiamay]

please don't bump threads that are older than one month. :locked: