Relapse

[Tankinx91]

I feel like I'm slipping back into my old ways. Woke up this morning, felt like shit and cut for the first time in god knows how long. (4 months?? I think idk) I don't want to keep doing this to myself, i don't understand, I'm getting help but i don't feel like its enough to ever stop me from harming myself again. I feel like I'm falling into a deep depressive state, i don't want to even leave my room anymore. I wish i could just die and not have to deal with any shit anymore.

[Amyxoxo]

Well you done so well for not doing it for about 4 months.
You know that it was rather hard so why stop now.
Prove to yourself that you are strong, that you can do this.
We all know that you can.
There is something to live for.
You have to sort out one thing at a time for things to get better.
Good luck :) x

[LoveMe_HateMe]

if you dont want to cut but still feel the need to... try a different method. have you thought about trying the elastic band thing or the ice cube one? i know the ice cube normally helps me, sometimes its better for me than cutting, but thats just me. try and not let yourself get to drowned in it, try and do activities that you enjoy doing, or things that occupy your mind like a crossword or sodoku.
hope this helps, message me if you ever want to talk :)

[Mike321]

First of all well done for not cutting for 4 months.
As 'PRoach' said they some other methods if you still want the pain of cutting.
But try and keep your mind off it or find things to keep yourself busy so you wont think about doing it.
Most importantly prove to yourself that you can do it

[Tankinx91]

I just thought I was past this. I thought I would never do this to myself again, especially after I told my mom and started getting help for my cutting. But here I am feeling worse than I did almost 2 years ago When I started cutting. I feel like I'll never be over this. So just tell me, why even bother trying anymore? Why not just give up? It's not worth it, Not like I have anything to live for anyway.