chocolate?

[georgiamay]

ok, i know that chocolate is bad for you, and it's really fattening blahblahblah, but if you exercise a lot, like everyday, then can it actually affect your fitness level?

i mean, if you trained every day, and then went home and ate 3 bars of chocolate, would it actually make you less fit or just add an extra 1000 calories onto you?

stupid question, but i'm just curious :P

[Marcie]

I actually heard that a square a chocolate everyday was good for your health.

and I don't really think it will have much of an effect on making you less fit.

[Mythical]

^^ yes i agree! ive read in recent magazines that eating about 1 gram of chocolate everyday is actually GREAT for you! (assuming you exercise)

[Stevo 69]

umm, dark chocolate is good for you as it contains more actual chocolate

[Nickk XD]

Stevo is correct.

Regular chocolate simply contains a lot of sugar and even has caffeine like all chocolate.

Moderation is key. Eating 3 candy bars would be bad...but eating just one wouldn't be too bad.

[jyotilinkbuilder]

hello friend ,
chocolate is my big weakness.
i loveeeeeeeeeee the chocolate.when i am eating the chocolate i feel good better and do the work propely without any stress.

[Jess]

EDIT: just realized this is an old thread. I apologize for posting in here. please lock -_-

[Filipe]

I eat a chocolate bar every month or so...
And I keep getting thinner...

PS: OMNOMNOMNOMNOM

[jeancrook]

Hello everybody,
Chocolate is contains high calories .
it is increase fat in your body .if you addicted for chocolate .
always eaten a low calorie chocolate.

[AllThatIsLeft]

Bump. :locked: