Feeling useless :(

[Sarax]

Ok I went quite a while for me without cutting. Now the last few weeks I've been feeling awfull and wanting to cut all the time, :( feel worthless and weak but can't dig myself out of this state! :( x

[georgiamay]

first, well done for going a while without cutting :)

maybe you should see a professional about this. you can PM me if you ever need to talk about anything or just to rant, i'm always here.
Just remember, you are NOT worthless. people do love you, and you are not weak, you can stop cutting. just talk to someone. distracting yourself aswell is a good way to take your mind off of cutting. doing something creative normally helps, or some kind of sport. If it's the pain you want more than anything, then maybe keep an elastic band around your wrist, and whenever you get the urges, snap it once.

I hope i helped, but just remember to PM me if you want x

[Sarax]

Thanks Georgia, I tried all sorts of distractions, they work for a short time but then before I know it I'm back thinking what can I do to harm myself, what shall I use, etc ifs never ending and I'm fed up with it! :'( cx

[georgiamay]

maybe you need to change the distraction every few days. what i mean is for 3 days use one distraction, and the next 3 days use another one, that way it never gets old, and you're always doing something new to take your mind off things.

[Kartellmyst]

Um..cutting..haha..it's horrible..yet if feels so good..but don't do it anymore.rofl..
I've gone a long time since it..mainly b/c it's pretty big and visible..the last time I cut...I made a K on my left wrist and everyone seems to be asking me questions about it and judging me wrongly...:( rofl but ...
It happens all the time..that feeling you get..that it's mostly addiction to cutting..self-mutilation is fun...I"m not going to lie..mainly because all the pain that has been kept inside...is being manifested physically..to the point that you can actually see it and feel it...and it feels sooo good :) but it's really not healthy.for it is just so wrong to become addicted to it..;)
So cheer up enjoy your life and find peace..in your life think about something that distracts you..and that you actually have some interest in doing..then just do it...It works if you really want it to work...it's all in your mind..I've always thought..change your mindset of things..;) Good Luck! =)

[Sarax]

Ok, thanks for reply Karla but I don't find it a addiction that I'd just for the fun of it!! It's more than a case of changing mind set when it's something that there's so much going on in peoples heads, no other way of coping, the feeling that you'd rather die than feel these things, .,,,,