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View Full Version : Healthiest Way To Lose Weight?


Bluebird
March 15th, 2010, 05:47 PM
I'm 13 years old, 5' 3", and weigh 136lbs. I have an hourglass figure and am hoping to lose some weight and tone my stomach and thighs. A lot of people tell me I don't need to lose weight, but I'd like to lose 10-15 pounds in the next few months just to be healthier and less at risk of being overweight for my height. Does anyone know healthy, effective ways to lose weight fast?

enzenzz
March 15th, 2010, 06:25 PM
diet and exercise :)

Jess
March 15th, 2010, 06:33 PM
exercise, eat healthy foods