On the verge of relapse

[Seeker94]

I need someone to talk to. I need to calm down before I start cutting again. I have had the worste day in a very long time and I just dont know what to do. HELP!!!

[Sapphire]

The important thing right now is that you find some relief in a safe way.

Talk with someone about what is going on. It doesn't matter if they don't know the full story or anything, just get yourself talking about what is getting you down.
Do some exercise and really push yourself while you are doing it.
Cry. This one feels weird for a lot of people (and some have trouble doing it at all) but it is really effective.
Some people find playing aggressive video games helps in a cathartic way by giving an outlet for destructive urges.
Listen to really loud music - you can always put headphones on and play it loud that way if listening without them would bother your parents too much.

I hope that you are being gentle with yourself and keeping safe.

[Asylum]

distract yourself, and call a friend, maybe go see a friend.. play addicting games like tetris, or idk an addicting game you liek to get your mind off it, watch a movie, ihpe you feel better stay safe!

[Seeker94]

....sorry everybody.....I failed.....I kept myself occupied for like an hour and a half but it caught up to me.......

[Fiction]

We all fail sometimes you just gotta pick yourself back up again. Pm if you want to talk :)

[iceyfresh]

Hey I help people with curing alot if your goig to pm mr first I'll get you throughg it and remember cuting is only tempary except the scar there's better ways

[Seeker94]

thanks everybody

[Scarface]

cutting is a very hard thing to stop and im very glad that u are reaching out for help

[Kirstyannabella]

if you feeel like it again message me ... i will help .. i will talk to you all night for 24 hours if need be !!! chin up ... :D x