What Damage Will This Cause Me

[rocdup0254]

Sorry but im not sure if this is the right area but any way. I have smoked about 4 ciggaretts and around alot of smoke latley and wanting to quit and avoid smoke. I was just wondering how much damage is all ready done, and how long will it take to bring my luings and shit back to normal.

[MoveAlong]

You probably haven't damaged anything too much yet, but try to avoid those things. 4 isn't going to do anything much, but if you get addicted you'll want alot more. Then the damage really begins physically and mentally.

[rocdup0254]

Im only 13 and im not sure if its the smoke or puberty, but it seems like there is something with my voice..

[serial-thrilla]

if youve only smoked 4 ciggarettes then your obviously not addicted so it wont take anything to quit.

[rocdup0254]

well do you think alot of damage has been done, 4 cigs and smoke from second hand. I know im not addictiedm just wondering how long it will take to get rid of the damage already done, and how much damage do you think is there.

[R_master]

4 cigs is nothing, so there really isnt anything wrong with you. there is basically no damage so dont sweat it

[rocdup0254]

and should I avoid all smoke like Insence's.. I have been around them too.

[MoveAlong]

I belive insence is not that bad...it's not as direct as smoking. People who live in the city have slightly damaged lungs. But that's definatly not as bad as smoking. Smoking causes more than double damage to your lungs. And the voice-- Puberty :frenchblank:

[Rooster]

If I were you I'd be more worried about getting hooked on those things, your lungs are fine, and your voice at the very worst is a little irritation from smoke. Also, don't worry about incense or campfires and stuff, 'cause those don't do anything.

[JunkBondTrader]

Four won't do anything. It takes a while to get addicted so my advice would be to stop now. For me I'd have a cigarette with my friends just to be social. Then the amount I'd smoke got bigger and bigger and before I knew it I was on twenty a day. I started at 12 which is way too young and 13 isn't a whole lot older. Try and stop now, it could save your life.