fasting...

[confused4lif3]

:) I have decided to go on a 10 day fast, then eat for three days fruits and veggies then fast again for 10 days and so forth. As any one went on a fast before if so, how long and how did it affect you; mentally and physically?

[redcar]

rite ok i wont claim to know a whole lot about the whole fasting thing, but i do know that we need to eat a balanced diet for our bodies to funtion properly. now if you go on a ten day fast you will end up being very very sick. you will fuck yourself up, for want of a better way to put it.

[confused4lif3]

Fasting can be very good for a person's body. It cleans toxins and bad things out of the body. If a person drinks lots of fluids including juices during a fast, they will not get sick!!! Type in fasting under a google search and the cites will tell you that. Fasting can be damaging only if you consume and drink nothing!