My Last Smoke.

[UncleAlex]

Today, after school, I had my last cigarette. I am trying to quit cold turkey and I hope I can do this because it is way too expensive of a habit to keep.

[Mr. Smithers]

I congratulate you for stopping. Smoking is such a bad habit. It's really hard to quit.

[Jman35]

You have to keep your mind off of it, and at the same time not think about how to keep your mind off of it. Find something that won't allow you to smoke, like a sport, and stay busy, and buy gum. For real, when I quit, (I only did for 6 months) the first week was bad, but then it gets alot easier, until finally you realize and convince yourself that it's straight up disgusting.

[Fiction]

Don't keep a supply of a cigarettes. You will feel horrible during the cravings but you can't smoke on if you don't have one? The cravings get easier to resist the longer you don't smoke for :)