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View Full Version : 5 years seems for short


maddii-may
January 9th, 2010, 02:57 PM
when i was nine my best friend louella died in a train crash with her mum. i had counciling twice for it but when we moved no one new about it in my new school so when they found out people picked on my about it but now i am feeling a differnt kind off loss from it and i have days when im am really up set. then in the last 18 months i lost both my grandad my grandma and my aunt and uncle so it has been really hard and i dont no what to do?

Sapphire
January 9th, 2010, 03:07 PM
:hug3: I am so sorry to hear that you are have had to deal with this all at once.
What have you been doing to cope with all of it so far?

If you haven't already, you need to let yourself grieve. Bottling your grief up is a recipe for disaster.
Talk about them with family or other people you are close to. If you can't do that then a counsellor may be a good idea.
Try sitting and talking to them or writing a letter to each of them - I know these sound a bit off the wall, but they really do work for some people.
There is no right or wrong way to feel about loss and so refrain from telling yourself that you should feel this way or that way.

maddii-may
January 10th, 2010, 07:02 AM
well i dont no how i really cope i cant talk about it to my family as they get upset and then i dont like making them upset school now no about it and they are trying to help

sarah newman
September 28th, 2011, 11:53 AM
Talk to a professional or your gp, I'm always here for you, I understand what your going through x