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View Full Version : Weird eating habits?


Jenna.
January 2nd, 2010, 09:50 PM
I'm a 16 year old girl, between 123-125 lbs (I don't know my exact weight) and I have the weirdest eating habits. I never get hungry for breakfast, but around lunch I'll get hungry, so I'll eat (but I can only eat a little bit at a time..I get full fast) and then two hours later I'll be hungry again. What's wrong with me, why do I eat like this?? I can't eat big meals like everybody else, I have to do this weird "grazing" thing where I eat all day. o.o Help please? And sorry if its in the wrong place. :[

Zephyr
January 5th, 2010, 01:52 AM
Grazing isn't necessarily a bad thing.
I've heard that grazing is healthier as opposed to eating 3 bigger meals a day,
Since you're not eating a huge meal, then sitting on it all afternoon/night.

However, breakfast is a very important meal that you shouldn't skip.
Those who do eat breakfast are generally more awake and alert,
And also a good thing to have when keeping your weight in check since you're eating earlier, as opposed to later, therefore having all day to burn off the energy that you've taken in.

Guillermo
January 5th, 2010, 09:14 PM
Grazing isn't bad at all. I know a lot of people who eat a little now and a couple of hours later eat a little more, throughout the day. Just as long as you have a balanced diet when you eat, then you're just fine. :)