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View Full Version : HELP!! plz


sam i am
January 1st, 2010, 10:34 PM
Well im not anorexic. its just when i had chemo in the summer my feeling for food went down. And now im really skinny and im really trying to eat alot more but im just not gaining weight. is their anyway to gain weight fast? because i don't like how skinny i am and my mom says im skinny too i need to gain weight.help plz

Sapphire
January 1st, 2010, 10:48 PM
Eating a lot of protein should help you gain weight and the advantage to this is that it will increase your muscle tone rather than your body fat.
Eggs, dairy products, nuts and fish are all rich in protein.

Asylum
January 2nd, 2010, 01:39 AM
carbs, protein and foods high in salt, fat, will help you gain weight