I really want to....

[FallenAngel]

I really want to SELF HARM. but im trying so hard not to =/
I dno wot to do, i cant seem to think about anything else, and i know i'll regret it if i do.

Im really losing control. I keep self harming, and even tho i regret it i just cant stop.

How can i stop? Any advice wuld be appreciated.

[The Joker]

http://www.virtualteen.org/forums/announcement.php?f=16&a=52

Please read this!

[Amyxoxo]

Well, first of all you have to want to stop.
Then really it is up to your own will power. There are many different ways of not doing it trying to get a distraction is probally one of the best ideas.
Im sure that is says different ways in the link above : )
xx

[Harley Quinn]

Anything is possible if you want it, the same with self harm and stopping, sure everybody has those days where they slip up and fall back into the cycle again but that doesn't make us any less human. If you want to stop and if you want a way out then you have try, read the link that Matt has posted. Now that gives you ideas on ways to distract, help and stop self harm. Let's say you do cut, how would you feel? You said you'd regret it and therefore shows that you are strong because usually you might just be like "oh it's okay it's only one" but don't start again because trust me it's not worth it. What tends to work for me is to actually have a good cry and realease those negative emotions.

[sarah newman]

Get help from people around you. Maybe from your school. I cut myself like once each day and it makes me feel good but what you've got to think is, is it worth having more scars? Get it checked out or try and have a distraction. Write a diary, go out for a jog, swimming, excercise is good but just dont cut, its not worth it xxx

[Discomposure]

Do you know what actually makes you want to cut? Try talking about it if so, PM me anytime..

You know cutting won't change things, hope your well.

[FallenAngel]

http://www.virtualteen.org/forums/announcement.php?f=16&a=52

Please read this!

Thnx, tht really helped :)

Well, first of all you have to want to stop.
Then really it is up to your own will power. There are many different ways of not doing it trying to get a distraction is probally one of the best ideas.
Im sure that is says different ways in the link above : )
xx

Thnx.

Anything is possible if you want it, the same with self harm and stopping, sure everybody has those days where they slip up and fall back into the cycle again but that doesn't make us any less human. If you want to stop and if you want a way out then you have try, read the link that Matt has posted. Now that gives you ideas on ways to distract, help and stop self harm. Let's say you do cut, how would you feel? You said you'd regret it and therefore shows that you are strong because usually you might just be like "oh it's okay it's only one" but don't start again because trust me it's not worth it. What tends to work for me is to actually have a good cry and realease those negative emotions.

thnx for the advice, im gna try some of the distractions :)

Get help from people around you. Maybe from your school. I cut myself like once each day and it makes me feel good but what you've got to think is, is it worth having more scars? Get it checked out or try and have a distraction. Write a diary, go out for a jog, swimming, excercise is good but just dont cut, its not worth it xxx

Thnx, i'll try, tho its hard cos the ppl i can tlk to, live so far away since i moved and i hardly ever see them. But i'll try, and ye thnx. I might try jogging or sum over distraction nxt time i feel like self harming.

Do you know what actually makes you want to cut? Try talking about it if so, PM me anytime..

You know cutting won't change things, hope your well.

Hmmm ye i might PM ya sumtime. And thnx.