Gumleaf
November 10th, 2009, 05:12 PM
i guess this could be classed as a positive. but i see it as such a negative because it proves just how screwed up i am. i've come to a realisation over the last few days as to what causes me to feel down like i do. this isn't the source i wouldn't think, because its not the only reason i feel down but yeah. i am the type of person who cares for their friends. i'll sometimes text them for no other reason then just to ask how they are? or to send them a nice message when they are unhappy and stuff. for a lot of my friends, i give a lot and thats where my problems start.
in my heart, i expect to be treated the same, to be given back what i have given and vice versa. and i know i shouldn't expect that, but it doesn't change things in my mind, i still do and when i don't get that i am disappointed. thats when the negative thinking really kicks in, i start being self critical, trying to figure out whats wrong with me because in my thinking it has to be a fault with me. often this snowballs way out of perspective and the next thing i know i'm curled up in a corner, crying, thinking that i must be the worst person in the world.
some of you are probably reading this thinking how selfish am i and stuff like that, and you are entitled to think that because i am, but i can't help it and i hate it. the only reason this has come to a head was a few days ago when i had an online example of why i feel like this sometimes. i came online and all of a sudden people started talking to me. it made me smile, made me happy until i realised the only reason they did talk to me was because they all wanted something, and didn't really want to talk to me at all. thats when i thought about it more and after a lot of negative thinking, i have figured this part out.
i know this isn't the single cause of me being down, it can't be because of the circumstances of when i feel crap sometimes? but i know its a problem. a person shouldn't be like this, you only create enemies being like this. take out my girlfriend and i would feel totally isolated all the time. thats how bad it is. thats how screwed up i am. at least i have figured this out i suppose.
in my heart, i expect to be treated the same, to be given back what i have given and vice versa. and i know i shouldn't expect that, but it doesn't change things in my mind, i still do and when i don't get that i am disappointed. thats when the negative thinking really kicks in, i start being self critical, trying to figure out whats wrong with me because in my thinking it has to be a fault with me. often this snowballs way out of perspective and the next thing i know i'm curled up in a corner, crying, thinking that i must be the worst person in the world.
some of you are probably reading this thinking how selfish am i and stuff like that, and you are entitled to think that because i am, but i can't help it and i hate it. the only reason this has come to a head was a few days ago when i had an online example of why i feel like this sometimes. i came online and all of a sudden people started talking to me. it made me smile, made me happy until i realised the only reason they did talk to me was because they all wanted something, and didn't really want to talk to me at all. thats when i thought about it more and after a lot of negative thinking, i have figured this part out.
i know this isn't the single cause of me being down, it can't be because of the circumstances of when i feel crap sometimes? but i know its a problem. a person shouldn't be like this, you only create enemies being like this. take out my girlfriend and i would feel totally isolated all the time. thats how bad it is. thats how screwed up i am. at least i have figured this out i suppose.