Getting Fit

[Rmelnikas]

I am wanting to get fit but i have a heart condition and im not able to do alot of cardio exercises so is there any good ways that will allow me to lose weight.

I have been told by my doc that i need to lose some weight as my heart cannot have more pressure on it.

[XxHaViiK]

Just eat really healthy. No pizza and stuff like that. You can do push-ups, curl ups, pull ups, etc. without getting your heart too worked up. You can also try weight lifting.

[Rmelnikas]

Thanks ill try that