!!HELP!! i have a problem !!!!

[tyler_52]

I procrastinate, A LOT i hardly listen in class and im always bored .. i need help, any advice for tricks or things that could change my mood ... and just for the record i get like 7 hours sleep every night if that helps..

[Grey fox]

Get more sleep
Exercise more
Walk around outside between lessons
Take cold water in with you
Chew gum (if your school will allow it)
Take in something like bluetack to just play with to help keep you focussed

As for procrastination, only you can help yourself.

Try setting up rewards or something like " I will go on Virtual teen once i've finished this essay"

No harm in trying, and you won't get anywhere at all unless you do try.

[Cloud]

YOU WILL FAIL IF YOU DONT DO THE WORK
jus tscream that at yourself over and over

or slap yourself and start paying attention before you actually make a severe fuck p

[enzenzz]

it seems that you care about your grades so i guess you just have to force yourself to listen and try very hard to understand what is being discussed. if you are having a hard time understand the lesson it's best to tell your teacher, he may give you some pointers.