How do i force myself

[TheTruth]

To solve my depression?

I know it sounds weird but let me explain,
I know exaclty what i have to do to stop myself from feeling so down. Right now i've got so much homework (which i didnt complete in the holiday) and well the old "I'm fat" problem. I know i do sound a bit weird but i know that i have to complete my homework BY TONIGHT!!! Yet i can't bring myself to do it. And i can't bring myself to go on a diet either :( Lately however, i have felt the need to stop eating as much like, i can actually go a day without eating one of everything in the fridge but i STILL DO when i know i shouldn't.

I really hate myself for all of this and i need some good advice because im a dead teenager if i don't do this homework ... metaphorically speaking.


Anyway Please help me!!

[Amyxoxo]

Well there is no easy way of doing homework, you just have to do it really but listen to music or something whilst you do it. With the 'fat' problem then again you might want to not go on a diet but on a healthy eating plan, if you really dont like the look or you that much then post a picture of you up on your fridge door then when you go to take the food look at your self. :)
Hope i helped :)

[Ortizitthisone]

Homework is not always easy, and I guarantee it doesn't get easier. It's really just something that you have to work through. Think about your academic goals (in your case, I'm sure the ultimate goal would be to graduate!) Then, set a series of smaller goals that you know you need to meet in order to reach that higher goal. Don't let your homework pile up! Do more now, and you'll have less to do later. Also, it's always good to treat yourself. For example, finish a big homework assignment and then treat yourself to an extra hour on the computer.

A good way to get homework done is to stop going online! Trust me, I know how tough it is to resist the temptations of the modern Internet (Myspace, Facebook, VirtualTeen and others), but you have to be able to shut those things out temporarily in order to get the really important things done. Unplug the Internet cables from your computer (if you're using wireless, turn off your wireless switch and duct tape it shut). Do what you have to do to get that homework done. Motivate yourself as much as you can, grind through it, and you will reap the rewards later.

As far as being overweight, I can relate to that as well. I have been overweight for the last seven years, and I know how tough it is to lose that weight. The worst thing you can possibly do is to stop eating, even just for a day. If you do that, you rob your body of nutrients, and you'll also be more hungry and therefore likely to eat a lot more when you finally do have a meal. Eat smaller, possibly more frequent, and definitely more healthy meals. Snacking is okay as long as it's healthy. Have an apple instead of some chips, have some yogurt instead of ice cream. The little things go a long way.

Hope this helps. PM me anytime if you want. Hang in there!