Just got back!

[Amyxoxo]

Well i have just got back from holiday and i was really well sorta proud that i hadent Self harmed for a week (that was the longest i hadent done it since i started.) So i got home and everything saeamed to come flooding back into my life. I broke down and i done it again. Im so disipointed with myself that i had to do it again to punish myself!!!
Im getting so outa control now and i really dont know what to do. I need to stop but i really dont want to!!!
xxx

[MadManWithaBox]

you need to distract yourself. you need motivation. you don't want to stop now, but you distract yourself and you won't, the fact you didn't while you were on holiday is a perfect example. take up a new hobby? watch a film, listen to music? *did you have a nice time on holiday btw?*

[Amyxoxo]

OK thanks next time i have a craving i will try doing something else :)
Yea i did thanks, been on the beach most of the time though :/

[MadManWithaBox]

*hates the beach but can see how it might be fun.i hate going on holiday tbh, unless its somewhere like new york where's there's epic shops

well thats a distraction right? maybe if theirs beach near you you could start going there with friends and what not. go the cinema once a week, gives you motivation to get through the week and something to look forward to.