I cut =/

[Guillermo]

Okay so yesterday was a terrible day for me. I havent cut since a month but yesterday i had an urge to do it. So i did. And it was relieving because i also had a number of things go wrong yesterday. I have the urge to do it again but i know i shouldn't. How should i deal with this??

[PoisonedRazorBlades]

Just try to keep busy, watch a movie, write, read, exercise. Anything really.

[itsandrew_]

do something to keep your self from cutting. if you get an urge do something that is harmfull to get over the urge.

[natt]

wow a months great, well done!
i find forcng myself to take long walks where you can't hide or to do something physical like cleaning to get your mind off of things and on to one.
youv'e done one month you can do it again
x

[XxMurderedKissesxX]

Epic dude, a month thats awesome. If u have the urge try going for a walk in a crowded area, so its impossible for u to cut. Snapping a elastic band againest ur wrist or holding a icecube until it melts sometimes helps. If nothing works tell urself if in 15 minutes I still want to, I will. If the 15 minutes are up and u still want to, try going another 15. See how long u can get by. Munching on ur fav food & watching ur fav show/ something funnie might work. X Stay strong.

[Aspiringanonymous]

This thread is almost a year old.. I know you intend to be supportive, but please be mindful of post dates in the future. Thanks! :locked: