need help....

[changed]

i really dont like talking about this , but i dont have a choice i need help

i recently lost my girlfriend , and i dont mean we broke up , she died. And i just cant stop thinking about it, i feel like its all my fault..
i need to move on, i cant do this anymore.
sometimes i can go a day without thinking about it but other times i just wake up and its there.. or people ask how im feeling and i start thinking.

so i need ideas on how to distract myself , the stuff i do normally i just cant concentrate anymore.

please reply if you have the time, and thanks if you do (L)

[Silent]

I'm very sorry that this has happened.

As far as when people that ask how your feeling you can try to instantly change the subject to something else..you know more happy. This works for me.

As far as not being able to concentrate anymore on what your doing all I can say is just try with all your power to concentrate on that and nothing else. Hoped this helped.

If you need to talk feel free to pm me.

[Jman35]

I can't tell you I know how you feel, because I've never been through that. But eventually, I guarantee you will find someone else just as good or better than that one girl friend. You'll move on eventually, just take your own time. Maybe joining a sport and trying to meet new girls would help.

[Fiending_the_freedom]

I am so sorry for your loss,
i can't imaigne what you're going through.

Its totally normal to not be able to think about anything else than that,
its going to be hard but eventually you'll find more and more ways of distracting yourself that slowly you'll think of it less and less and then you can move on.

i dont really know what to suggest because i've never been in this situation but i'd say take this time to really get interested in something, find something, a hobby, or anything your interested in or good and and put your all into it.

[Kaius]

Im sorry for your loss. If you need to speak to anyone, Feel free to Pm me. I too have lost people close to me. And freely, i admit it is the most painful thing you can go through. I Also read your other post. Stay strong, She wouldnt want you to do anything like that. I know the prospect is hard to endure and to think about, but with each passing day and week, Although you will never forget her, the pain will slowly ease.

I wish you all the best