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View Full Version : Keeping the bad memories at bay..


Kaius
July 29th, 2009, 10:48 AM
Im not sure if this is the right place to post, but it has what im going to talk about in the title.

In the last few years, ive lost alot of friends to death. Some being suicide, other not.

But one hit me more than the others, my best friend. He was hit by a drunk driver in februrary of 07, i was there when he past away. Since this time i have been suffering from post traumatic stress disorder, which was only diagnosed this year. Although the flashbacks and the night terrors are less frequent now, i still have what i call "Loop Hole" Nights where i get the dreams considerably worse.

Does anyone know how i can stop these..? its very distressing.

Joshm5816
July 29th, 2009, 11:06 AM
I know this is going to be a common answer and everyone is probably going to tell you this but therapy is best. Just telling someone about your problems can really help. Or talk to someone you trust. Just let it out.

1_21Guns
July 29th, 2009, 03:23 PM
Joshm5816 is right. All most people will say to you is therapy, or at the very least talking to somebody you trust.