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View Full Version : I don't know how to stop feeling like this


OnlyByTheNight.
July 24th, 2009, 05:44 PM
For the past few weeks now I have been feeling pretty down and I don't know why.
I didn't want to go to my music practises, which I usually love. I didn't want to go to the competitions last weekend and I was actually kinda glad that we didn't get through so now I don't have to go to practise anymore.
I have been sleeping ALOT lately, usually 10-12 hours a day. And I haven't been eating as much as I should cause I'm never hungry.
My friends keep texting me and I just keep ignoring them. The urge to cut it just getting so hard to resist. I just feel so worthless and stupid. And I feel even more stupid cause I have no bloody reason to be feeling this way in the first place!!

Does anyone know how I can make myself feel better?

The Batman
July 24th, 2009, 05:52 PM
I think you should talk to your parents about this and set up an appointment with a therapist so that you can try and really see what's going on. But to me it sounds like common symptons of depression but really i can't diagnose you and i can't do much to help besides let you know that you have my support just go to a therapist or counselor so you can get the right diagnosis and treatment. You do have my support Eve and whenever you feeling down feel free to message me or our Counselor Autumn and we'll help you.

Triceratops
July 24th, 2009, 05:55 PM
Firstly, I think it's a good idea to see a therapist.

Living in depression and misery for no apparent reason needs to be looked into and solved. Random mood swings where you suddenly feel hopeless and unmotivated whereas you're unsure why they're occurring are common with teenagers, as it's all hormonal. I'm not saying that it couldn't be something else though.

I am no psychiatrist here so I can not diagnose you with anything. However, as I said before I think you need to try and persuade your parents to take you to see a counselor or therapist.

Cloud
July 24th, 2009, 05:56 PM
Im agreeing with tommo that you really should try to see a therapist. Talk to your your dads girlfriend about it see if she can help you out find a solution. And as oyu know you can talk to me whenever you want or need.