Clearing Nose/throat

[krzwis]

Is there any technique for clearing the throat?

similar question

Is there any technique for clearing the nose...i've tried blowing and i've tried picking...it still sometimes feels clogged?

[Dfsg]

I'm not sure. Coughing and blowing your nose don't work? I agree that during allergies and colds and such, it's annoying, but you just kinda have to live with it.

[BillyWitchDoctor.com]

try some sinus decongestiants: Sudafed or Benedryl when u go to sleep. it might not be ur nose itself but ur sinuses where u cant reach, i nkow i hate it too

[ScotsGirl]

BillyWitchDoctor.com is right, it could be a sinus infection.

Is this a cold you've been suffering from?

If you want to know more about sinus infections, this is a good link:
http://www.niaid.nih.gov/factsheets/sinusitis.htm

I hope everything clears up soon! :D

:D
xxx

[BillyWitchDoctor.com]

i hate it when my nose is all dry inside and its hard to breath through it, it just annoys me throughout the day :x

[Bobby]

You sound kind of congested. My doctor has talk me to clear my throaght, I should stick my head in the freezer for 15 minutes, also if u have a steamer, or steam shower you should sit in the steam. Humidity is good for that.

[krzwis]

well...for my nose, it kinda feels like i got a booger stuck....and once i finish clearing my nose by picking, it sometimes still feels like theres more stuff in there