damn almonds
July 18th, 2009, 06:50 PM
I got this information from a book, so i'm wrapping quote tags. there's PLENTY more from where that came from, so if u got any questions, ask me and ill be happy to help u! i can give u instructions on how 2 insert a tampon, and i can give u shaving tips, and anything u want. just ask me. :)
I have a big, ugly sore on my face right next to my mouth. My mom says it's a cold sore, but I don't even have a cold! This isn't the first time I've had this problem, either. How do I get rid of it?
Cold sores, also called fever blisters, don't have anything to do with the common cold. They're caused by a virus similar to the one that causes chicken pox. While cold sores aren't serious, they can be an occasional nuisance. They often flare up when you're sick or stressed out, although there's no way to predict exactly when you'll get one. There are products you can buy at the drugstore to help dry the sores up. If you have frequent, painful sores, your doctor may be able to prescribe stronger medication.
I have bigger boobs than all of my friends. Because of this, my friends are embarrassed to be around me because they think I'm very ugly and fat. I used to be very popular, but now I find myself very dorky and lonely.
You're not dorky- your developing. And though you wish otherwise, your body has a schedule all of its own. For every girl who's sad because her breasts are growing quickly, there's another girl who's upset that hers are still flat. And it's just plain mean for girls to be mean to someone because their body is changing. Choose outfits that make you feel comfortable and confident. Make sure your bra fits properly. You might even try wearing sports bras. The extra-snug support may lift your spirits, too. No matter what you wear, stand up straight and proud. If you feel good about yourself, you'll be less of a target for teasers.
People say I;m thin, but I think I need to lose about 15 pounds. I'm 11 years old and I weigh a whopping 90 pounds. Don't I need To lose some Weight?
Ask your doctor. If she says your weight is fine, then it is! But your thinking may need some shaping up. When some girls see super-skinny girls on ads and on TV, they get tricked into worrying about their own bodies. They see themselves as fat when they're not. This can be unhealthy if it causes a girl to lose weight when she shouldn't. If you don't believe people when they say you're slim, talk with your doctor or school counselor. They can help you see yourself just as you are- and teach you to like what you see.
How are you supposed to know if a tampon is better for you than a pad?
It all depends on what you're most comfterable with. Both are safe and reliable if used properly, so you really can't go wrong either way. Some girls who play sports prefer tampons because they don't show through a uniform or bathing suit, and they can be worn in water. Some girls like tampons because they kepp you feeling dry- you can hardly tell you have your period! But other girls like pads because they're just plain simple to use. They're easy to change, and easy to know when to change. Don't be afraid to experiment with tampons and pads to figure out which you like best.
I'm afraid of the dark and can't sleep. What should I do?
For starters, you need to figure out exactly what it is about the dark that frightens you. Once you've identified what triggers your fright, ask your parents to help you brainstorm ways to banish your fears. Are there things in the room that scare you, such as the dark closet, the curtains flapping in the window, or other onjects that cast scary shadows? Try placing a night-light in your room so you can see all the dark corners. Is it the noises that give you the heebie-jeebies? Investigate the source of the spooky sounds in the light of day. Once you know that "creak creak" is coming from the furnace and not phantoms, you're sure to rest easier.
here's more!
Keep Your Hands Well Groomed So You Can out your best fingers forward for meeting and greeting people.
Keeping Your Hands Clean is the first sign of defense against picking up germs and bacteria. Always wash your hands with soap and water after you use the rest room and before you eat. If you have a cold, wash up often- especially after you blow your nose!
If you bite your nails or suck your thumb or fingers, you're not alone. The good news is that lots of girls have been able to break bad habits with one of these tried-and-true tricks:
* Hold on to a small object, such as a stone of a ball, to keep your hands busy and out of your mouth
* Coat your nails with a special bad-tasting polish, available at the drugstore.
* Wear gloves or mittens to bed so you can't suck your thumb or fingers in your sleep.
* Set up a reward system. Use a calendar to keep track of how many days you can go without giving into your habit, and give yourself a treat if you meet your goal.
Warts are harmless little bumps of the flesh, usually white or pinkish in color.. They're caused by viruses passed from one person to another. Warts often go away by themselves. You can also buy products at the drugstore to get rid of a wart, but they can take one to two months to work. If you don't want to wait, your doctor can remove a wart with a special freezing process.
Calluses are hard, rough patches of skin caused by friction. Your body grows a layer of tough skin to protect the rubbed area. Athletes such as gymnasts get a lot of calluses, but you can get them just from raking leaves or the handlebars of your bike. Wear gloves to prevent calluses.
Scraggly, dirty fingernails are a sorry sight. Scrub your nails with a soft bristled nail brush to remove the dirt trapped by underneath.
Once a week or so, use nail clippers to trim your nails. If you have a hangnail, a painful split in the skin alongside the nail, clip the hangnail down as closely as possible. Then leave it alone. Don't bite or pick at it. That will make it worse.
Use an emergency board to round off any sharp corners or ragged edges.
In the past you probably never gave your armpits a second thought. But now that you're growing up, it's time to start paying attention to them.
Antiperspirants help prevent pit stains. Your clothes- and your friends- will thank you!
Sweating is natural and healthy. It's your body's way of cooling down. But you may be sweating more than ever before and in different places, such as under your arms. And when the sweat mixes with the bacteria on your skin and meets the air, it can smell! Luckily, keeping body odor in check isn't hard. You can start by giving your armpits a good sudding every time you shower or bathe.
Once you've washed your armpits, you may want to use an underarm product that helps keep the sweat, odor, or both away. Deodorants work to prevent underarm odor. Antiperspirants actually work to reduce the sweating. Some products are both an antiperspirant and a deodorant. The come in roll-ons, solid sticks, gels, and sprays- pick the one that works best for you.
If you haven't already sprouted hair under your arms, you will soon. Some girls don't like it. Others aren't bothered by it one little bit. Whether you want to remove it or leave it there is a very personal decision. If you feel you'd be more confortable without underarm hair, ask your mom if you can remove it. Shaving is the most common way to get rid of underarm hair. While shaving may seem scary at first, it quickly becomes second nature. Ask your mom or older sister for a lesson.
Hair is softest when it's wet, so shave in the shower or bath. Whatever you do, never shave dry! Slick up your armpits with shaving lotion or soap. Use short, downward strokes. You don't need to apply a lot of pressure. Rinse your razor blade after two or three uses. A sharp blade is the secret to a smooth shave. Dull blades cause nicks.
breasts!
Budding Breasts are one of the first signs that you're entering puberty and that your body is starting to take on a new shape.
If you don't seem to go through every stage, don't panic. Some girls may skip over one of the middle stages.
You'll probably start to notice changes in your breasts between the ages of 9 and 12, although some girls start earlier or later. There's no way to predict how big your breasts will get- you won't necessarily take after your mother or older sister. And don't worry if you notice one breast growing more quickly than the other. The two will eventually even out, although they'll never be exactly alike.
There's no way to know how long each stage will last or how long it will take for your breasts to become fully developed. Most girls reach stage 5 about four to five years after their breasts begin developing, or around age 17 or 18.
Breasts come in endless varieties. Some are big, some are small. Some are round, some are more pointy. Some are high on the chest, some hang low. Some point up, some point down. Even the colors of the nipples and areolas, the dark circular areas around the nipples, vary from pink to dark brown. Some nipples stick out, while others are invirted, or go inward. Some girls may discover small hairs growing around their areolas. This is normal. Don't pick at or try to pluck out the hairs. Doing so can irritate the sensitive skin in this area and cause an infection.
Stage 1:
Before puberty begins, breasts are flat to the chest, with a raised nipple and small areola.
Stage 2:
A raised bump called a breast bud begins to develop under each nipple. The nipples and areolas get larger and darker. You may feel some tenderness in this area as the breasts grow.
Stage 3:
The nipple and the areola continue to grow and get even darker in color. Breasts get larger and may look a bit pointy.
Stage 4:
The areola and nipple blend together into a mound that rises abouve the breast. Some girls skip this stage.
Stage 5:
Breasts are fully developed, with a rounder, fuller shape. The areola blends into the breast. The nipple is raised abouve it.
I have a big, ugly sore on my face right next to my mouth. My mom says it's a cold sore, but I don't even have a cold! This isn't the first time I've had this problem, either. How do I get rid of it?
Cold sores, also called fever blisters, don't have anything to do with the common cold. They're caused by a virus similar to the one that causes chicken pox. While cold sores aren't serious, they can be an occasional nuisance. They often flare up when you're sick or stressed out, although there's no way to predict exactly when you'll get one. There are products you can buy at the drugstore to help dry the sores up. If you have frequent, painful sores, your doctor may be able to prescribe stronger medication.
I have bigger boobs than all of my friends. Because of this, my friends are embarrassed to be around me because they think I'm very ugly and fat. I used to be very popular, but now I find myself very dorky and lonely.
You're not dorky- your developing. And though you wish otherwise, your body has a schedule all of its own. For every girl who's sad because her breasts are growing quickly, there's another girl who's upset that hers are still flat. And it's just plain mean for girls to be mean to someone because their body is changing. Choose outfits that make you feel comfortable and confident. Make sure your bra fits properly. You might even try wearing sports bras. The extra-snug support may lift your spirits, too. No matter what you wear, stand up straight and proud. If you feel good about yourself, you'll be less of a target for teasers.
People say I;m thin, but I think I need to lose about 15 pounds. I'm 11 years old and I weigh a whopping 90 pounds. Don't I need To lose some Weight?
Ask your doctor. If she says your weight is fine, then it is! But your thinking may need some shaping up. When some girls see super-skinny girls on ads and on TV, they get tricked into worrying about their own bodies. They see themselves as fat when they're not. This can be unhealthy if it causes a girl to lose weight when she shouldn't. If you don't believe people when they say you're slim, talk with your doctor or school counselor. They can help you see yourself just as you are- and teach you to like what you see.
How are you supposed to know if a tampon is better for you than a pad?
It all depends on what you're most comfterable with. Both are safe and reliable if used properly, so you really can't go wrong either way. Some girls who play sports prefer tampons because they don't show through a uniform or bathing suit, and they can be worn in water. Some girls like tampons because they kepp you feeling dry- you can hardly tell you have your period! But other girls like pads because they're just plain simple to use. They're easy to change, and easy to know when to change. Don't be afraid to experiment with tampons and pads to figure out which you like best.
I'm afraid of the dark and can't sleep. What should I do?
For starters, you need to figure out exactly what it is about the dark that frightens you. Once you've identified what triggers your fright, ask your parents to help you brainstorm ways to banish your fears. Are there things in the room that scare you, such as the dark closet, the curtains flapping in the window, or other onjects that cast scary shadows? Try placing a night-light in your room so you can see all the dark corners. Is it the noises that give you the heebie-jeebies? Investigate the source of the spooky sounds in the light of day. Once you know that "creak creak" is coming from the furnace and not phantoms, you're sure to rest easier.
here's more!
Keep Your Hands Well Groomed So You Can out your best fingers forward for meeting and greeting people.
Keeping Your Hands Clean is the first sign of defense against picking up germs and bacteria. Always wash your hands with soap and water after you use the rest room and before you eat. If you have a cold, wash up often- especially after you blow your nose!
If you bite your nails or suck your thumb or fingers, you're not alone. The good news is that lots of girls have been able to break bad habits with one of these tried-and-true tricks:
* Hold on to a small object, such as a stone of a ball, to keep your hands busy and out of your mouth
* Coat your nails with a special bad-tasting polish, available at the drugstore.
* Wear gloves or mittens to bed so you can't suck your thumb or fingers in your sleep.
* Set up a reward system. Use a calendar to keep track of how many days you can go without giving into your habit, and give yourself a treat if you meet your goal.
Warts are harmless little bumps of the flesh, usually white or pinkish in color.. They're caused by viruses passed from one person to another. Warts often go away by themselves. You can also buy products at the drugstore to get rid of a wart, but they can take one to two months to work. If you don't want to wait, your doctor can remove a wart with a special freezing process.
Calluses are hard, rough patches of skin caused by friction. Your body grows a layer of tough skin to protect the rubbed area. Athletes such as gymnasts get a lot of calluses, but you can get them just from raking leaves or the handlebars of your bike. Wear gloves to prevent calluses.
Scraggly, dirty fingernails are a sorry sight. Scrub your nails with a soft bristled nail brush to remove the dirt trapped by underneath.
Once a week or so, use nail clippers to trim your nails. If you have a hangnail, a painful split in the skin alongside the nail, clip the hangnail down as closely as possible. Then leave it alone. Don't bite or pick at it. That will make it worse.
Use an emergency board to round off any sharp corners or ragged edges.
In the past you probably never gave your armpits a second thought. But now that you're growing up, it's time to start paying attention to them.
Antiperspirants help prevent pit stains. Your clothes- and your friends- will thank you!
Sweating is natural and healthy. It's your body's way of cooling down. But you may be sweating more than ever before and in different places, such as under your arms. And when the sweat mixes with the bacteria on your skin and meets the air, it can smell! Luckily, keeping body odor in check isn't hard. You can start by giving your armpits a good sudding every time you shower or bathe.
Once you've washed your armpits, you may want to use an underarm product that helps keep the sweat, odor, or both away. Deodorants work to prevent underarm odor. Antiperspirants actually work to reduce the sweating. Some products are both an antiperspirant and a deodorant. The come in roll-ons, solid sticks, gels, and sprays- pick the one that works best for you.
If you haven't already sprouted hair under your arms, you will soon. Some girls don't like it. Others aren't bothered by it one little bit. Whether you want to remove it or leave it there is a very personal decision. If you feel you'd be more confortable without underarm hair, ask your mom if you can remove it. Shaving is the most common way to get rid of underarm hair. While shaving may seem scary at first, it quickly becomes second nature. Ask your mom or older sister for a lesson.
Hair is softest when it's wet, so shave in the shower or bath. Whatever you do, never shave dry! Slick up your armpits with shaving lotion or soap. Use short, downward strokes. You don't need to apply a lot of pressure. Rinse your razor blade after two or three uses. A sharp blade is the secret to a smooth shave. Dull blades cause nicks.
breasts!
Budding Breasts are one of the first signs that you're entering puberty and that your body is starting to take on a new shape.
If you don't seem to go through every stage, don't panic. Some girls may skip over one of the middle stages.
You'll probably start to notice changes in your breasts between the ages of 9 and 12, although some girls start earlier or later. There's no way to predict how big your breasts will get- you won't necessarily take after your mother or older sister. And don't worry if you notice one breast growing more quickly than the other. The two will eventually even out, although they'll never be exactly alike.
There's no way to know how long each stage will last or how long it will take for your breasts to become fully developed. Most girls reach stage 5 about four to five years after their breasts begin developing, or around age 17 or 18.
Breasts come in endless varieties. Some are big, some are small. Some are round, some are more pointy. Some are high on the chest, some hang low. Some point up, some point down. Even the colors of the nipples and areolas, the dark circular areas around the nipples, vary from pink to dark brown. Some nipples stick out, while others are invirted, or go inward. Some girls may discover small hairs growing around their areolas. This is normal. Don't pick at or try to pluck out the hairs. Doing so can irritate the sensitive skin in this area and cause an infection.
Stage 1:
Before puberty begins, breasts are flat to the chest, with a raised nipple and small areola.
Stage 2:
A raised bump called a breast bud begins to develop under each nipple. The nipples and areolas get larger and darker. You may feel some tenderness in this area as the breasts grow.
Stage 3:
The nipple and the areola continue to grow and get even darker in color. Breasts get larger and may look a bit pointy.
Stage 4:
The areola and nipple blend together into a mound that rises abouve the breast. Some girls skip this stage.
Stage 5:
Breasts are fully developed, with a rounder, fuller shape. The areola blends into the breast. The nipple is raised abouve it.