Insecure about weight

[punkjake]

Sorry if this in the wrong place but people say you lose some of your weight durring puberty ,is this true?I'm not obese,but i am over weight :'( people make fun of me sometimes which kinda piss me off.Duh. My BMI 27.4 noraml :18.5-25.0 Overweight:25.1-29.0.SO yeha I'm in the middle,and i don't like being fat,any advice?
PS :if this is in the wrong place move it,or there is no correct topic for this kinda stuff lock it.

[YourFriend]

I don't think you loose it just like that, with exercises, yes.

[mustang]

hi amlso overweight andther ar a lot of pele that are so jus ignor the pole that take the piss an rember that its wats on the inside that counts

[kyle95]

use the some months to work out mate or just be active, the weight will come off. just remember to eat right, no one's forcing that stuff into your mouth so be selective

[Bougainvillea]

I know it's hard being overweight. You should really concentrate on things like exercise and a healthy diet if you really want to lose weight. Make sure you have faith in yourself. Otherwise, you'll be stuck with that burden.

[byee]

Hi Jake!

Some people do lose the weight during puberty, as all those changes burn a lot of calories. But, typically, the best way to lose weight is to modify your diet (look a good one up online) and increase exercise.

[Donkey]

You usually lose previous body fat at the beginning of puberty for about a year. Then it's up to you to control your weight by eating healthily and exercising regularly. If you don't want to be overweight, you don't need to be. Your case isn't too much of a problem and bmi's call practically everyone who isn't really skinny overweight so don't worry too much about it. Though it is best to be on the normal side, you're not an adult yet therefore it doesn't fully apply.

[Giles]

i dont thinnk soo