i dont wanna cut...but i might because of this

[kt2369]

solved

[Sapphire]

:hug3: Try to keep yourself distracted so that you can ride these urges out.
There are plenty of ideas of how to distract yourself in the announcement at the top of this forum.

With regards to your friend, you can try telling her how he's been with you and is only after one thing. If she listens to you then that's great. If not then you'll just have to let her make her own mistakes.

[kt2369]

she keeps saying shit like
"i had great sex(; "
and alot more
like "your jealous"

GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR
i fear NOTHING can distract me at this point

[Sapphire]

I'm sorry but if she is being like that then you have to leave her to make her own mistakes. Just be there to pick up the pieces and be her friend when their fling ends.

In the meantime you have to look after yourself. Stop replying to her until you feel safe and surround yourself with your favourite things. Sit in your favourite spot with your favourite things and either listen to your favourite music or watch your favourite film.

[kt2369]

thanks i will do that.