Eating too much

[Myzarri]

I've had a problem with eating too much lately. I started doing it a week ago and now I feel horrible. Why do I do it? And what can I do to stop?

[Raize]

What do you mean by eating too much? Are you getting physically sick from it or something?

[Myzarri]

Yeah. I was getting stomach aches and I'm starting to gain weight.

[BlackenedSilver]

Hmm.. This might not be an eating disorder but it could be. It could be the Binge Eating disorder, though how old are you?

[Myzarri]

15. I would be happy to not have an eating disorder.

[BlackenedSilver]

Your 15 it most likely is just a growth spurt, My sister does the same thing she eats loads puts weight on and then it just falls off somehow. (She is 14)
Its unlikely you have an eating disorder though if it gets worse Id talk to someone about it.

[Myzarri]

I'm going to start working out everyday and eat only when im really hungry.

[BuryYourFlame]

Starving yourself isn't the healthiest way to lose/keep off weight, keeping a balanced diet, and excercise like you have already said, would be the best way for it. Starving may be faster, but it is definitely not healthier, I strongly urge you to chose the healthier option.

~ For now: Eating Disorders :arrow: VT General Hospital ~

[Holding On*]

It is jsut a growth spurt. Eat what you feel comfatable eating. If you are hungry, eat. If you only eat when your starving, then the body stores it as fat as it wont be sure when its next meal is, therefore u gain weight from eating less!!

[Myzarri]

But thats what I'm saying. I'll only eat when im hungry. Im trying to discern being hungry from just being bored. So, I'm working more so I don't get bored.

[jordybb]

Try to eat in a limited way and play outdoor games like soccer,tennis etc to burn up your excess calories
that will surely help you .....
all the best......

[benja]

dont be afraid its natural when you are teenager to eat a lot.You have to be worried if you are fat or if u have a heathy problem like high colesterol
see u!

[Mattasaur94]

See, My parents get angry when I eat too much, they have some weird assumption that I'm bulimic. I don't know why.
Eating heaps is completely normal while your growing and developing, your body needs the nutrients as fuel for your growth. It shouldn't be something to worry about, your metabolism should keep it all in check.
As you stop growing you'll find your appetite will settle down.

[Nelson]

I have a high metabolisim and my dad says "why are you so skinny" i eat like, i dont think an animal compares. But put it this way, dad makes dinner for both me and him, Hes only half finished his when ive finished and he gives me his, i eat after that too, usually toast, but he yells if i dont eat, and he yells when i do eat. Gahh