am i really worth it?

[Rosie]

Ever feel so pointless you wish you could just blow away with the dust in the wind?
everything you make an effort with just gets thrown back in your face and every problem that appears just gets brushed under the carpet.
well its time to make a change :)
there are lots of different things you can do to try and keep yourself busy and keep your mind off everything that's getting you down. giving you a clearer mind to think everythying through.
this post is for everyone to submit idea's that helped them to try and help other people too :)




tense your jaw and fists for 3 seconds and the release. do this as many times as you like. that's best for when your parents are shouting at you or arguing about things or in any general argument :)
xx

[Project Delta]

I do that a lot actually :), but i dont stop its just continuous for me

[Rosie]

Ahhh :/ that's good though :)
have you tried any others?
xxx

[Project Delta]

i've given myself cramps, whichh is surprising easy
cold water baths
throwing ice at stuff to make it shatter
breaking things
hacking things (taking about and putting together)

[Rosie]

the throwing ice and hacking things sounds good. have any of these things helped you?:)

[Project Delta]

Hacking is VERY hard to do properly, and takes a lot of concertration and skill! :P So yeah it totally takes my mind off it, also TRYING to clean my laptop... it actually has about 6 grams of dirt still under it, i got 4g out aready xD
a LOT of dirty

[Rosie]

thats good then :D
i always play guitar or something. completely zones me out :)
ewww. that is alot of dirt. :D
...you coping ok then?:)

[Project Delta]

Yeah, the first 4-10 days are really easy for me D: but after that eeep i got to 18 til yesterday

[Rosie]

oh dear :(
what happened?
xx

[Project Delta]

Long story. But i had a bad day, came home to talk to some people and a girl i REALLY like said something that i took as a really bad thing, and it kinda spiralled too rapidly for me to take care of. And then i wanted to commit suicide, was totally depressed and thankfully david from vt kept me at my laptop so i couldnt go and get a blade

[Rosie]

:/ its good that you've got someone to help you with everything on here.
maybe when these things happen you should go for a walk to clear your mind. that seems to work for a lot of people. but not if you're goingto reach for the blade though :/
but if you can trust david and others to help you then that's something you have to look up at :) x

[Shattered Soul]

Heya, i've gotten into the weird habit of grinding my teeth, it's really bad and people hate it, but it helps me, even though I don't do it consciously. Another thing I do is text my friends, it keeps my hands busy :) I have also gotten all of my friends to write loving messages to me in a yearbook which I can take to uni with me and read when I'm feeling depressed, I think that will help a lot. Writing poems and getting all emotions down on paper can help to, if they can be described, if not, draw or paint a picture...even if it's a scribble. :D

Everyone feeling ok?

xx

[piggy-wiggy]

these things are rly helpfull, and i specially lyk the ice throwing, ive done it b4, and it rly helped...and i always find myself breaking things without thinking because of stress.. and it works to let it out....gud thread......................x

[Rosie]

:)
yeah. keeping yourself busy in which ever way is better for you is good. then it almost completely takes your mind off things.
counting coins helps me :)
i have a jar of silvers and coppers. and i just sit there and pile them up into the different coins. then add them all up. the noise when you put them in and out of that jar is good too because it's loud. and almost smashy like in a way :)
xxxx

[Project Delta]

i have about £20 + of copper... thats a minimum off 1000 coins xD
i like breaking thinks still
ooo and small parkour ^^

[Rosie]

i just like the noise. becuase instead of hurting yourself or breaing something. it's loud and that kind of noise. just nothinggets broken. and it makes me calm :S
:D

[Project Delta]

Meh thats better tan breaking really, my laptop has 14 keys missed coz of that xD (*whistles innocently*)

[Master_Miyagi]

i have about £20 + of copper... thats a minimum off 1000 coins xD
i like breaking thinks still
ooo and small parkour ^^

you do parkour??? that's tight as hell!

i wish i could do stuff like that :P

[piggy-wiggy]

uhmm u guys , wats parkour??

[Project Delta]

Free-running. I am teaching myself it, at the moment its just small jumps + climbs, tomorrow i'm trying a frontflip onto grass

[Rosie]

i didnt know what it was either that why i didnt comment on it :P
haha.
it sounds amazing.
woo motivation ! :D

[Project Delta]

Its hard but FUN AS HELL

http://www.tribalmovement.com
they are like amazing

*loves the tribe* (not in a gay way)

[Rosie]

haha :)
yeah it looks pretty hard. fun to watch. wouldnt want to do it :P
but it is pretty damn cool :D

[Project Delta]

Yeah! :) i climb onto my roof which is about 10 foot so its quite hard but great fun

[Rosie]

aha :)
i cant get onto my roof. but can get onto some of my mates...only because it's easy though :)

so how is everyone today?xx

[Project Delta]

Good ty :)

[Rosie]

That's good :) xx