more active after dark

[scuba steve]

don't know if this is the right place for this but:

why is it that i get a sudden burst of energy and more enthusiastic to do things at like 3am than during the day

[Wonder.]

If you don't eat right, if you don't excercise enough, If you don't sleep the right amount of time, there is many things that can do that. Not all of these might be true though. These are just what I have heard. I've heard more.

[MoveAlong]

Because you stay up until 3. You would have more energy in the day if you didn't stay up until 3.

[scuba steve]

but i still make sure i get my 8 hours

[MoveAlong]

Umm that doesn't make a difference.

The time that you have the most energy or are the most "awake" is going to change if you stay up later. That...just makes sense :-|

[Wonder.]

It doesn't matter if you stay up till' three. Maybe you need to sleep longer or a shorter amount of time. That makes a big difference on many things.

[scuba steve]

yea i suppose it does what's your average time for bed (as a guide)

It doesn't matter if you stay up till' three. Maybe you need to sleep longer or a shorter amount of time. That makes a big difference on many things.

i just said i get 8 hours no matter what!

Please stop double posting. I do believe you have been warned many times. Thanks.
~Nick [Oblivion]

[The Joker]

Because you stay up until 3. You would have more energy in the day if you didn't stay up until 3.


Best answer to this question.

[notsure101]

I'm the same way, I want to redo my room at 2AM or things like that.

[Guitarist4Life]

okay to simplify what movealong said, sleep at 3, wake at 11, active 12-11, sleepy 11-3 and the cycle continues through the next day!

[samscouse]

i have the exact same problem fun wanking at 3am cos i go outside when ders no one around

[wolfman775]

Best time for sleeping for me is 11:00pm till 8:00am and I am never tiered.